Exercise. Doing stretching exercises and core strengthening exercises will help your back. Also wearing good quality supportive shoes are important as well.
Back pain. Be sure you have good well fitting orthopedically correct shoes. Try an arch support. Place a pad at the work bench if you can to soften floor surface. Watch your posture and stand tall with shoulders back. Take frequent breaks and stretch. Exercise daily.
I'm working physically very hard after my miscarriage is just over. Having lower back pain. It is worse on right side. Is it any. Infection or work?
Any other symptoms? Are there any other symptoms aside from back pain that could suggest a urinary tract infection? Fever, chills, burning upon urination, frequency or urgency, thinking you got a lot in your bladder and you only piddle? Anyways, the only way to know FOR SURE would be to get a urine sample tested. See your doctor and they'll help you figure it out. Read more...