What are the typical causes of repetitive stress injuries?

Repetitive Stress. Repetitive stress injuries are just that: repeated stress on a joint or body part from recurrently using that part. Try to change your routine so that you are not constantly putting excess stress or strain on a particular joint or body part.
Wrist & hand pain. From our digital lifestyles on computer, tablets, mobile phones, gaming. Like dr. P says, take a break & keep your body happy, not hurting.