5 doctors weighed in:

What are some different types of wrist rehabilitation?

5 doctors weighed in
Dr. Pavel Conovalciuc
Family Medicine
3 doctors agree

In brief: Various

The types of rehabilitation will depend on the nature and extent of your injury.
Physical therapy, home exercise therapy are some examples of rehabilitation techniques. Physical therapy will focus on the range of motion, thermal methods, ultrasound application, etc.

In brief: Various

The types of rehabilitation will depend on the nature and extent of your injury.
Physical therapy, home exercise therapy are some examples of rehabilitation techniques. Physical therapy will focus on the range of motion, thermal methods, ultrasound application, etc.
Dr. Pavel Conovalciuc
Dr. Pavel Conovalciuc
Thank
Dr. Febin Melepura
Pain Management

In brief: Wrist rehabilitation

Resisted wrist extension
Sit leaning forward with your legs slightly spread.
Then place your forearm on your thigh with your affected hand and wrist in front of your knee.
Grasp one end of an exercise band with your palm down. Step on the other end.
Slowly bend your wrist upward for a count of 2.
Repeat 8 to 12 times.

In brief: Wrist rehabilitation

Resisted wrist extension
Sit leaning forward with your legs slightly spread.
Then place your forearm on your thigh with your affected hand and wrist in front of your knee.
Grasp one end of an exercise band with your palm down. Step on the other end.
Slowly bend your wrist upward for a count of 2.
Repeat 8 to 12 times.
Dr. Febin Melepura
Dr. Febin Melepura
Thank