4 doctors weighed in:

Is using the stairs (about 100 stairs) 5 times a day is risky for the health?

4 doctors weighed in
Dr. Kenneth Cheng
Family Medicine
3 doctors agree

In brief: Generally good

Using the stairs is generally considered a good thing to do.
However, check with your doctor to make sure there is nothing in your individual health situation that would prevent you from doing this activity.

In brief: Generally good

Using the stairs is generally considered a good thing to do.
However, check with your doctor to make sure there is nothing in your individual health situation that would prevent you from doing this activity.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
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