4 doctors weighed in:
Is using the stairs (about 100 stairs) 5 times a day is risky for the health?
4 doctors weighed in

Dr. Kenneth Cheng
Family Medicine
3 doctors agree
In brief: Generally good
Using the stairs is generally considered a good thing to do.
However, check with your doctor to make sure there is nothing in your individual health situation that would prevent you from doing this activity.

In brief: Generally good
Using the stairs is generally considered a good thing to do.
However, check with your doctor to make sure there is nothing in your individual health situation that would prevent you from doing this activity.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
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