3 doctors weighed in:

I can't exercise because i had surgery on my ankle and i want to loose weight fast in 10 days. What can I do to achieve this?

3 doctors weighed in
1 doctor agrees

In brief: See below

You can still exercise just upper body.
As far as losing weight, rapid loss is not healthy.

In brief: See below

You can still exercise just upper body.
As far as losing weight, rapid loss is not healthy.
Dr. Arnold Beresh
Dr. Arnold Beresh
Thank
Dr. Yash Khanna
Family Medicine

In brief: Low calorie diet

You can not loose significant weight in ten days by dieting alone you can cut down the total calories to800to1000 calories a day but you will only loose maximum of 2to3 lbs maimum.

In brief: Low calorie diet

You can not loose significant weight in ten days by dieting alone you can cut down the total calories to800to1000 calories a day but you will only loose maximum of 2to3 lbs maimum.
Dr. Yash Khanna
Dr. Yash Khanna
Thank
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