Some of it is normal
Like sadness, happiness, and other common feelings, some occurrences of anxiety
are part of daily life, so you probably have some of it.
The kind of anxiety requiring help from a professional looks like intense and frequent worry, fear of doing something, trouble getting to sleep
, and difficulty relaxing
in general. Clinical levels of anxiety usually interfere with a person's work and social life.
...Do you have a follow-up question? Consult Dr. Ragain, a
with 14 years in practice: