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Hi, i'm39years old woman , I have postural kyphosis, where i can have training for usefull execise, i mean are there any spacial place to train them?

1 doctor weighed in
Dr. Thomas Dowling
Orthopedic Surgery - Spine

In brief: Try Yoga or Pilates

As you do not have to go to any special place but you can learn a.
Exercise routine with physical therapy too.

In brief: Try Yoga or Pilates

As you do not have to go to any special place but you can learn a.
Exercise routine with physical therapy too.
Dr. Thomas Dowling
Dr. Thomas Dowling
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