2 doctors weighed in:

How much apple cider vinegar should one drink to lose weight?

2 doctors weighed in
Dr. Maureen Mays
Clinical Lipidology
1 doctor agrees

In brief: None

There is not evidence that consuming vinegar of any kind will help with weight loss.
Weight loss comes from taking in fewer calories than burn every day. Over time, weight loss will occur. Stay hydrated - the body won't burn fat if you're dehydrated.

In brief: None

There is not evidence that consuming vinegar of any kind will help with weight loss.
Weight loss comes from taking in fewer calories than burn every day. Over time, weight loss will occur. Stay hydrated - the body won't burn fat if you're dehydrated.
Dr. Maureen Mays
Dr. Maureen Mays
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