4 doctors weighed in:

What are exercises a 14 year old with arthritis can do?

4 doctors weighed in
Dr. Judy Orton
Pediatrics
1 doctor agrees

In brief: Many

Any exercise that doesn't cause pain.
As you gain strength by gradually increasing what you do, you'll be able to do even more. Swimming is great if you have access to a pool where you can do laps. Talk with your doc to develop a plan as to what would be best based on what joints bother you.

In brief: Many

Any exercise that doesn't cause pain.
As you gain strength by gradually increasing what you do, you'll be able to do even more. Swimming is great if you have access to a pool where you can do laps. Talk with your doc to develop a plan as to what would be best based on what joints bother you.
Dr. Judy Orton
Dr. Judy Orton
Thank
Dr. Brian Chimenti
Sports Medicine

In brief: Low impact

Swimming, biking, elliptical are some of the best.

In brief: Low impact

Swimming, biking, elliptical are some of the best.
Dr. Brian Chimenti
Dr. Brian Chimenti
Thank
1 comment
Dr. Oscar Novick
Walking may also be helpful
Read more answers from doctors