2 doctors weighed in:
What leg workouts can you do when you have arthritis?
2 doctors weighed in

Dr. Jay Rosenfeld
Physical & Rehabilitation Medicine
In brief: Depends
It really depends on where the arthritis is located and what type of arthritis you have.
For osteoarthritis of the knee, typically we encourage strengthening of the muscles crossing the knee which are the quadriceps and hamstrings. We also want to make sure that one group is not overpowering the other and causing malalignment. In ra, we wait until the inflammation is down before exercising.

In brief: Depends
It really depends on where the arthritis is located and what type of arthritis you have.
For osteoarthritis of the knee, typically we encourage strengthening of the muscles crossing the knee which are the quadriceps and hamstrings. We also want to make sure that one group is not overpowering the other and causing malalignment. In ra, we wait until the inflammation is down before exercising.
Dr. Jay Rosenfeld
Dr. Jay Rosenfeld
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Dr. Indu Lal
Pediatrics
In brief: Gentle yoga
Gentle exercises always helps to keep joint moving.

In brief: Gentle yoga
Gentle exercises always helps to keep joint moving.
Dr. Indu Lal
Dr. Indu Lal
Thank
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