3 doctors weighed in:

Which foods help fight arthritis pain?

3 doctors weighed in
Dr. Audie Rolnick
Orthopedic Surgery

In brief: Many

Tart cherries, ginger, omega 3's.
Fish, shrimp with krill oil, pineapple with bromelain.

In brief: Many

Tart cherries, ginger, omega 3's.
Fish, shrimp with krill oil, pineapple with bromelain.
Dr. Audie Rolnick
Dr. Audie Rolnick
Thank
1 comment
Dr. Tracy Lovell
the shrimp will not help if you have gout as the cause of your arthritis
Dr. Betty Keller
Internal Medicine - Rheumatology

In brief: Anti inflammatory

An anti inflammatory diet is best.
Whole foods, vegetables, fruits, lean protein, nuts, legumes whole grains and healthy fats like omega 3 fatty acids found in fish like salmon. Some people have sensitivities to certain foods which can flare the joints. The best way to find which foods make your symptoms worse is to eliminate one food at a time and then reintroduce it.

In brief: Anti inflammatory

An anti inflammatory diet is best.
Whole foods, vegetables, fruits, lean protein, nuts, legumes whole grains and healthy fats like omega 3 fatty acids found in fish like salmon. Some people have sensitivities to certain foods which can flare the joints. The best way to find which foods make your symptoms worse is to eliminate one food at a time and then reintroduce it.
Dr. Betty Keller
Dr. Betty Keller
Thank
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