2 doctors weighed in:
How do you reduce your chances of getting arthritis and strengthen joints?
2 doctors weighed in

Dr. David Tuckman
Surgery - Hand Surgery
In brief: Nothing Yet
There is nothing we know of that will prevent the onset of arthritis.
There is a lot of research being done but nothing that has great promise as of yet.

In brief: Nothing Yet
There is nothing we know of that will prevent the onset of arthritis.
There is a lot of research being done but nothing that has great promise as of yet.
Dr. David Tuckman
Dr. David Tuckman
Thank
Dr. Gregg Albers
Addiction Medicine
In brief: Preventing Arthritis
We know that joint trauma, aging, obesity are factors that promote the osteoarthritic form of arthritis, sometimes as early as the thirties.
Protecting your joints by choosing healthier exercises patterns when younger, continuing to exercise with your joints mildly (proven to help), keeping your weight down to normal, all help.

In brief: Preventing Arthritis
We know that joint trauma, aging, obesity are factors that promote the osteoarthritic form of arthritis, sometimes as early as the thirties.
Protecting your joints by choosing healthier exercises patterns when younger, continuing to exercise with your joints mildly (proven to help), keeping your weight down to normal, all help.
Dr. Gregg Albers
Dr. Gregg Albers
Thank
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