5 doctors weighed in:

What are some techniques to improve my circulation?

5 doctors weighed in
Dr. Shabbir Hossain
Internal Medicine
4 doctors agree

In brief: Strengthen the heart

When it comes to circulation it all begins at the heart.
Cardiovascular exercise strengthens the heart and makes it work more efficiently. That's why marathon runners are so healthy. Their heart beats may beat only 50 times a minute and get the job done, as opposed to 80 times a minute in an unhealthy person.

In brief: Strengthen the heart

When it comes to circulation it all begins at the heart.
Cardiovascular exercise strengthens the heart and makes it work more efficiently. That's why marathon runners are so healthy. Their heart beats may beat only 50 times a minute and get the job done, as opposed to 80 times a minute in an unhealthy person.
Dr. Shabbir Hossain
Dr. Shabbir Hossain
Thank
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