3 doctors weighed in:

Are there any herbal supplements and/or good foods to build collagen?

3 doctors weighed in
Dr. Robert Kwok
Pediatrics
1 doctor agrees

In brief: Unfortunately, no

There are thousands of supplements advertised to do all sorts of magical remedies.
Very few supplements have real research studies to show benefits (but manufacturers make claims, based on theories, animal tests, testimonials, chemical similarities, etc... But not on real research because real research is hard to do and is expensive to do). No supplement is able to help build the desired collagen.

In brief: Unfortunately, no

There are thousands of supplements advertised to do all sorts of magical remedies.
Very few supplements have real research studies to show benefits (but manufacturers make claims, based on theories, animal tests, testimonials, chemical similarities, etc... But not on real research because real research is hard to do and is expensive to do). No supplement is able to help build the desired collagen.
Dr. Robert Kwok
Dr. Robert Kwok
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Dr. EVAN Leibowitz
Internal Medicine - Rheumatology

In brief: No

Nothing herbal has been scientifically proven to build collagen.

In brief: No

Nothing herbal has been scientifically proven to build collagen.
Dr. EVAN Leibowitz
Dr. EVAN Leibowitz
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