How do I prevent vertebral compression fractures?

Exercise. The only way to delay the effects of bone loss is to build stronger bones through exercise when you are young. If you are diagnosed with osteoporosis, then you need medication to reduce the chance of fractures.
By exercising, not . Smoking, taking adequate vitamin d and calcium daily, and getting periodic check ups with your physician to make sure that you are treated for any issues that may develop like thyroid disease which can affect your bone density. When going through menopause, make sure you get screened for your bone density and keep up the same advice given. If bone density is low, make sure you are treated.

Related Questions

Are vertebral compression fractures common?

Yes. They occur in older patients usually due to osteoporosis. Women are affected 6:1 compared to men. Read more...
Yes. Particularly in the elderly due to frequent falls and osteoporosis. They are also commonly seen in trauma patients. Read more...

How are vertebral compression fractures diagnosed?

Yes. Mri scan is the most accurate test. Pain over the fracture site is the most useful physical finding. Read more...
Usually by an . Imaging study like an x-ray. However, they heal in their fractured position and a lot go undiagnosed so an MRI can help distinguish an acute fracture from a chronic one.. Read more...
Imaging. X-rays, ct, MRI or bone scan. All are imaging modalities that can assist with the diagnosis of a spine fracture. Read more...

How are vertebral compression fractures typically treated?

Yes. 60% probably need some form of treatment. Simple options include rest and medication. Bracing does not seem to be of much benefit although it is often ordered. Physical therapy may help patients mobilize but can be challenging if severe pain. 30-40% of vcf's come to surgery which is usually immediately helpful. Read more...
Rest pain meds. Although ther other options activity modification pain control sometimes a brace you can look up kyphoplasty. Read more...
Brace. Most spine fractures will heal within 3 months with bracing, limiting strenuous activity and close follow-up with a spine specialist. Some fractures require surgical stabilization and kyphoplasty is an option for elderly patients with compression fractures. Check out spine-health.Com. Read more...

Osteoperosis in a 28 yr old female caused multiple compression fractures in spine what can be done to prevent further problems and present probs?

It is VERY unusual. for a 28 yr old to have multiple compression fractures w/out trauma. There has to be an underlying medical cause, & likely not just osteoporosis (see your PCP). Make sure you don't just have Scheuermann's kyphosis, which a radiologist might mention on a report as compression fractures, when it is actually the normal shape of the vertebra. Typically there is about 3 to 5 consecutive wedged vertebra. Read more...

How do you treat vertebral compression fractures?

Fracture. These are usually treated with a brace to stabilize the area until it heals (at least 6 weeks) Sometimes special cement can be injected with a surgical procedure to treat the fracture (vertebroplasty or kyphoplasty) Read more...

What does it mean if I have osteoporotic vertebral compression fractures?

Patient specific. Some patients have no pain while others suffer debilitating pain from a vcf. Regardless, it is critical to treat your osteoporosis. Read more...
Weakbonesanda wedge. One of your bone blocks is now wedge shape from a low energy event and there where some signs of poor bone mineralization weak bones get a baseline bone density test and treat the osteoporsis with your pcp trycto prevent the next one.After one the risk you'llhave orhers is high. Read more...

Can you tell me what percentage of vertebral compression fractures are symptomatic?

Yes. It is estimated in the spinal literature that 60% of vertebral compression fractures are symptomatic enough to cause moderate - severe pain. Many of these heal without incident but approximately 30-40 percent may require treatment such as surgery. Read more...
That is difficult to. Exactly say as some people never get evaluated when they have back pain but the possibility of a fracture as the cause was real so it was not truly without symptoms. But the percentage is fairly high in the 60-70% range. Read more...
Most are. In the acute phase, most are symptomatic and cause pain. With time, many can slowly heal and the pain can resolve. In some, the loss of vertebral body height can worsen resulting in an abnormal spinal curvature called kyphosis. Check out Dpine-health.com. Read more...

I have three compression fractures in my vertebrae due to osteo. Too old for surgery. Rib cage pain and feel like I am breaking into. I have brace.

Endocrinologist. Seeing a specialist that deals with metabolic bone disease is where i would start. They can see what treatments you have taken for osteoporosis and see if they can modify those treatments to avoid future fractures. Read more...
Consider options. You may benefit from an evaluation by a spine surgeon. A procedure called kyphoplasty may be an option. Check out kyphon.Com. Read more...