4 doctors weighed in:
Could I do spinal decompression at home?
4 doctors weighed in

Dr. Thomas Dowling
Orthopedic Surgery - Spine
2 doctors agree
In brief: Use a innversion
Table to achieve the traction effect of spinal decompression.

In brief: Use a innversion
Table to achieve the traction effect of spinal decompression.
Dr. Thomas Dowling
Dr. Thomas Dowling
Thank
Dr. Ahmad M Hadied
Orthopedic Surgery
1 doctor agrees
In brief: I do not understad?
If understand correctly you diagnosed with spinal stenosis? If that correct? This a mechinal problem? How could relief that at home? You could minimize it by stopping the aggravation factors, log standing, heavy lifting, strenuous activity.

In brief: I do not understad?
If understand correctly you diagnosed with spinal stenosis? If that correct? This a mechinal problem? How could relief that at home? You could minimize it by stopping the aggravation factors, log standing, heavy lifting, strenuous activity.
Dr. Ahmad M Hadied
Dr. Ahmad M Hadied
Thank
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