You may have caused yourself some alcoholic gastritis
from your drinking.
Keep your food very simple -- like broth and crackers or rice, even. Baked potato. Applesauce & bananas are easily digested and add pectin for bowel
function. If you can find it, papaya for the enzymes. Herbal teas, like peppermint, chamomile, and ginger
, may help soothe your stomach. Rehydrate
with lots of water.
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