5 doctors weighed in:
How can I relieve my lumbar spinal canal stenosis pain?
5 doctors weighed in

Dr. Bettina Herbert
Physical & Rehabilitation Medicine
2 doctors agree
In brief: Tough diagnosis
Work with a good physical therapist.
Find musculoskeletal acupuncture such as trigger points (don't need injections, just 'dry needling'). A good hands-on osteopathic physician who does omt (omm) is key for maintaining function in a chronic situation. Finally since this is really arthritis in the spine, and has an inflammatory component, eat an anti-inflammatory diet and herbs (find online).

In brief: Tough diagnosis
Work with a good physical therapist.
Find musculoskeletal acupuncture such as trigger points (don't need injections, just 'dry needling'). A good hands-on osteopathic physician who does omt (omm) is key for maintaining function in a chronic situation. Finally since this is really arthritis in the spine, and has an inflammatory component, eat an anti-inflammatory diet and herbs (find online).
Dr. Bettina Herbert
Dr. Bettina Herbert
Thank
Dr. Kevin Vaught
Neurosurgery
In brief: Common problem
Lumbar spinal stenosis is a common problem especially for those older than 50.
It can be managed conservatively in many patients for years. If surgery becomes necessary, it can be planned on an elective basis. Check out spine-health.Com.

In brief: Common problem
Lumbar spinal stenosis is a common problem especially for those older than 50.
It can be managed conservatively in many patients for years. If surgery becomes necessary, it can be planned on an elective basis. Check out spine-health.Com.
Dr. Kevin Vaught
Dr. Kevin Vaught
Thank
Dr. Thomas Dowling
Orthopedic Surgery - Spine
In brief: Several ways
First, about 15% improve or resolve with time.
Medication, exercise, activity modifications as well as use of a zero lordosis back support and even epidural steroid injections can help. If all fail and the symptoms affect you enough and you are medically in good enough health, surgery is an option.

In brief: Several ways
First, about 15% improve or resolve with time.
Medication, exercise, activity modifications as well as use of a zero lordosis back support and even epidural steroid injections can help. If all fail and the symptoms affect you enough and you are medically in good enough health, surgery is an option.
Dr. Thomas Dowling
Dr. Thomas Dowling
Thank
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