7 doctors weighed in:
What are the causes of low back pain (lumbar spine area) after a long walk?
7 doctors weighed in

Dr. Qamar Khan
Pain Management
2 doctors agree
In brief: Spine Pain Options
This chronic pain in the distribution as you suggested is the result of an irritated nerve or facet joints or other injury typically in the spine (low back) which are caused by herniated disks, spinal stenosis or degenerative disc disease, etc requiring further evaluation by a spine specialist and may be candidate for facet injections/radiofrequency ablation and epidural steroid injection.

In brief: Spine Pain Options
This chronic pain in the distribution as you suggested is the result of an irritated nerve or facet joints or other injury typically in the spine (low back) which are caused by herniated disks, spinal stenosis or degenerative disc disease, etc requiring further evaluation by a spine specialist and may be candidate for facet injections/radiofrequency ablation and epidural steroid injection.
Dr. Qamar Khan
Dr. Qamar Khan
Thank
Dr. John Kayvanfar
Sports Medicine
2 doctors agree
In brief: Refer to answer
Pain in lower back has three causes, due to long standing.
Most common cause is labile disc, facet disease, alone or synovitis secondary to gout, and muscle fatigue. Refer to your physician for further advice.

In brief: Refer to answer
Pain in lower back has three causes, due to long standing.
Most common cause is labile disc, facet disease, alone or synovitis secondary to gout, and muscle fatigue. Refer to your physician for further advice.
Dr. John Kayvanfar
Dr. John Kayvanfar
Thank
Dr. Thomas Dowling
Orthopedic Surgery - Spine
In brief: Because the pain is
Brought on with activity it is unlikely to anything serious like a tumor, fracture, infection or a referred pain from another organ system like a kidney stone .
It is musculoskeletal & may be some degenerative changes that may be best addressed with some core exercises like yoga or pilates. Make sure you are exercising regularly, not smoking & not overweight. If symptoms persist, see your pcp.

In brief: Because the pain is
Brought on with activity it is unlikely to anything serious like a tumor, fracture, infection or a referred pain from another organ system like a kidney stone .
It is musculoskeletal & may be some degenerative changes that may be best addressed with some core exercises like yoga or pilates. Make sure you are exercising regularly, not smoking & not overweight. If symptoms persist, see your pcp.
Dr. Thomas Dowling
Dr. Thomas Dowling
Thank
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