4 doctors weighed in:
Should I lift weights ever again after back surgery?
4 doctors weighed in

Dr. Cheryl White
Pain Management
2 doctors agree
In brief: What surgery
That is definately a question for your surgeon he/she fixed you up, and only the surgeon knows the right time to wait after surgery.
Having said that there are some surgeries after which you should not return to the wieight bench. Your surgeon can guide you do not become a couch potato regardless. Do less impact exrcise often.

In brief: What surgery
That is definately a question for your surgeon he/she fixed you up, and only the surgeon knows the right time to wait after surgery.
Having said that there are some surgeries after which you should not return to the wieight bench. Your surgeon can guide you do not become a couch potato regardless. Do less impact exrcise often.
Dr. Cheryl White
Dr. Cheryl White
Thank
Dr. Thomas Dowling
Orthopedic Surgery - Spine
1 doctor agrees
In brief: You can but you
You can but you should avoid squats and dead lifts while doing more bench and machine work with lower weights and higher repetitions.

In brief: You can but you
You can but you should avoid squats and dead lifts while doing more bench and machine work with lower weights and higher repetitions.
Dr. Thomas Dowling
Dr. Thomas Dowling
Thank
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