Are there alternative remedies out there for chronic back pain?

Many! Sure there are many things you can try including physical therapy, acupuncture, meditation, biofeedback, yoga, alexander technique, tai-chi, feldenkrais method and chiropractic care. If you have had pain for a long time make sure you have been evaluated by a spine specialist.
Yes but... You can find all sorts of things on the internet, in shops & malls, from friends and neighbors. Most things used to treat back pain (including some conventional things prescribed by doctors) have weak scientific basis. It is hard to prove something works, especially since there are so many causes for back pain. When looking at alternatives consider cost, safety, invasiveness, risk, effectiveness.

Related Questions

What alternative remedies are out there to treat chronic back pain?

Lifestyle changes. Not smoking, weight control and regular exercise are the key ones. Modifying activity that aggravates the back, trying a back support and use of medication if not medically contraindicated can also make a difference. Physical therapy and injections through pain management may help. Most are treated non operatively. Chiropractic, massage & acupuncture are alternative ways for treatment as well. Read more...

How can I get treatment for chronic back pain?

Start with your MD. Studies show that most chronic back pain can be managed effectively without medication or surgery. Start with your primary md to discuss. Chiropractors have been shown to be equivalent to allopathic medicine in certain instances so you may wish to get a consultation from one as well. Read more...

What is the normal treatment for chronic back pain?

See below. First step is education and trying to unlearn some popular misconceptions about back pain. Next engagement is some type of physical exercise is key. Use of physical therapy, massage, yoga, stress reduction and mind-body techniques are also very helpful. Try to decrease over-reliance on medications, particularly narcotic medications which appear to be rather ineffective and do more harm than good. Read more...
Variable. There is no normal treatment. A combination of medication, physical therapy, and minimally invasive injections is a good start. Read more...

What are some treatment options for chronic back pain?

Depends on the cause. Treatment for chronic back pain really depends on the cause. If the cause is a muscle/tendon issue, back stretching and strengthening is usually beneficial. If it is due to poor body mechanics, then having a trainer and ergonomic specialist may be helpful. See your doctor to find the cause and discuss with him/her about what treatment options are best for your specific situation. Read more...

What are the best treatment options for chronic back pain?

Lifestyle changes. Not smoking, weight control and regular exercise are the key ones. Modifying activity that aggravates the back, trying a back support and use of medication if not medically contraindicated can also make a difference. Physical therapy and injections through pain management may help. Most are treated non operatively. Read more...

Treatments for chronic back pain? What are some treatment options for someone with chronic back pain?

Depends on Diagnosis. Proper diagnosis is the key here. There are a ton of systems that could cause back pain. Gi, urologic, vascular, musculoskeletal, spinal, etc. If you focus treatment on a system not causing your pain, then you will not get a favorable response in treatment. For spinal etiologies, conservative management is the focus if there are no red flags (e.g. Tumor, infection), and no associated leg pain. Read more...

Is there any treatment for chronic back pain when your x-rays are perfect? I have chronic upper back pain for the past 12 yrs. I am 55 yrs old the last surgeon I saw, injected solution in a spine while looking at X-ray told me that this was my last hope.

There . There are many possible answers to your health. Maladies of the soft tissue can be better visualized with an MRI (in this case a thoracic mr). Depending upon the diagnosis, there are multiple interventional modalities available. The best possible path to healing can start with an experienced osteopathic physician-a family doctor in the community can be a great resource for referrals in the midvale, utah area. Please consider osteopathic manipulation and physical therapy as an initial treatment for your condition. An interventional pain physician would be the next step. Please see www.Utoma.Org for referral. Dr e. Read more...
Consider. Palliative pain managememt negative xrays and discograms simply means you do not have a identifyable structural pain generator while , showing you do have a healthy albiet uncomfortable spine, upperbback pain is frequently muscular in my experience surgery has no role in treating muscular discomfort. Disco genic cervical pain is in its formative stages medically speaking cervical spinal cord stim? Read more...

How can I remedy my chronic back pain and spasms?

Several ways. You must be proactive in terms of lifestyle changes including: weight control, regular exercising & not smoking. Make sure to have adequate sleep & good vitamin d/calcium intake. Most people remain functional without spine surgery for back pain. You may need additional treatment that may include physical rherapy, medication as well as possible pain management techniques. Back support can help. Read more...