4 doctors weighed in:

I need to loose weight fast, but due to hypothyroidism i can't seem to no matter how much i exercise or diet, what could you recommend?

4 doctors weighed in
Dr. Michael Dansie
Family Medicine
2 doctors agree

In brief: Healthy eating

Make half your meal vegetables and fruits.
Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active. check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free.

In brief: Healthy eating

Make half your meal vegetables and fruits.
Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active. check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free.
Thank
Dr. Su Fairchild
Integrative Medicine

In brief: Armour

Treat your hypothyroidism with armour thyroid.
Eat right. Losing weight fast may not be healthy due to fast release of toxins stored in fat. Losing weight slowly is healthier.

In brief: Armour

Treat your hypothyroidism with armour thyroid.
Eat right. Losing weight fast may not be healthy due to fast release of toxins stored in fat. Losing weight slowly is healthier.
Thank
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