4 doctors weighed in:
What is the recommended sleeping position when you have lower back pain?
4 doctors weighed in

Dr. Neetu Ahluwalia
Pain Management
2 doctors agree
In brief: Comfortable position
Choose a comfortable position and make sure you have a good mattress.
There is no right or wrong way to sleep, some people sleep with a pillow between their legs or under them.

In brief: Comfortable position
Choose a comfortable position and make sure you have a good mattress.
There is no right or wrong way to sleep, some people sleep with a pillow between their legs or under them.
Dr. Neetu Ahluwalia
Dr. Neetu Ahluwalia
Thank
Dr. Thomas Dowling
Orthopedic Surgery - Spine
In brief: Generally in a fetal
Position in which your hips and knees are flexed or pulled toward your chest and lying on one side or the other with or without a pillow between your legs or on your back with pillows under your knees to mimic that side lying position to a degree.

In brief: Generally in a fetal
Position in which your hips and knees are flexed or pulled toward your chest and lying on one side or the other with or without a pillow between your legs or on your back with pillows under your knees to mimic that side lying position to a degree.
Dr. Thomas Dowling
Dr. Thomas Dowling
Thank
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