2 doctors weighed in:
How do I prevent back pain from standing?
2 doctors weighed in

Dr. Mark Weston
Orthopedic Surgery - Spine
In brief: Strong cor good post
Work on posture core strenghening.
Regular massage relaxation.

In brief: Strong cor good post
Work on posture core strenghening.
Regular massage relaxation.
Dr. Mark Weston
Dr. Mark Weston
Thank
Dr. Kenneth Cheng
Family Medicine
In brief: Strengthening
One of the most common reasons for back pain is a straining of the back muscles.
Thus, an easy prevention technique is to strengthen the back muscles (and sit-ups are not a back exercise). See my health guide on back pain for an easy and effective back strengthening exercise.

In brief: Strengthening
One of the most common reasons for back pain is a straining of the back muscles.
Thus, an easy prevention technique is to strengthen the back muscles (and sit-ups are not a back exercise). See my health guide on back pain for an easy and effective back strengthening exercise.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
Thank
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