2 doctors weighed in:

How can you prevent back pain on an airplane?

2 doctors weighed in
Dr. Mark Weston
Orthopedic Surgery - Spine

In brief: Walk around hourly

Get up and walk around once an hour put your feet on something to raise your knees dont use the overhead compartment.

In brief: Walk around hourly

Get up and walk around once an hour put your feet on something to raise your knees dont use the overhead compartment.
Dr. Mark Weston
Dr. Mark Weston
Thank
Dr. Ron Jones
Family Medicine

In brief: Don't Fly

Just kidding. Get up and move around when you are allowed.
Take a firm pillow and place behind your back. A small buckwheat husk pillow is excellent.

In brief: Don't Fly

Just kidding. Get up and move around when you are allowed.
Take a firm pillow and place behind your back. A small buckwheat husk pillow is excellent.
Dr. Ron Jones
Dr. Ron Jones
Thank
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