How can you reduce foot pain, leg pain, and back pain while standing at work for a long time?

Orthotics. First you want good supportive shoes. You should not be able to "wring" them or fold them in half. They should only break/bend at the widest part of the shoe. A sturdy athletic shoe (not a minimalist style) will give you good support. If you're looking to beef up the shoes you already have, get a good insert or custom orthotic: you can use them to improve the shoes you already own.
Orthotics/Shoes. You need to start with a pair of good supportive shoes. The next step is custom orthotics. These will align the feet, and the legs and back should follow. Think of your feet like the foundation of your house. Good foundation = good house. Properly aligned feet = good you!

Related Questions

How can I reduce foot pain, leg pain and back pain while standing at work for a long time?

Maybe Orthotics. It sounds like you may have a biomechanical instability in your feet that is passing problems "up the kinetic chain." custom made prescription orthotics, made by a certified lab, under the recommendations of a podiatrist can help tremendously! Read more...
Many possibilities. Your pain could be as a result of many different things. A thorough history and physical exam and possibly some laboratory and radiology exams are needed to determine the exact cause. Causes of pain may include: trauma (fracture, sprain, arthritis), infection, metabolic conditions (gout), musculoskeletal or biomechanical abnormality and neurologic conditions (neuropathy). Read more...

How can one reduce foot pain, leg pain and back pain while standing at work for a long time?

Orthotics. Custom orthotics made to your feet and for the type of shoes that you work in would help. Orthotics would help your feet function better, reduce and slow down the pain that you are experinceing. Comperssion stockings can also be helpful for people who are on their feet all day. Read more...
Orthotics. Check and see if you have flatfeet. Standing on flatfeet for long periods of time can cause the symptoms you have. If you do try an over the counter arch support like spenco. If you have a hard time adapting to them you may require a custom device which a podiatrist would be able to help you with. Read more...

My back is fused. Just had a head on auto collision. Now I have loss of use left arm and hand"intermittent " and terrible back pain leg pain foot pain internal problems can't tell if im pooping or peeing till it's to late. I drop things I can't remember th

See you Doc. These are all serious issues and may represent a spinal cord injury or significant nerve compression. The bowel and bladder issues concern me the most. You need to be checked out. Read more...
You need to. Follow up with your doctors. A team approach between your internist and orthopedist or neurologist is in order. Good luck and speedy recovery. Read more...