How do you treat tennis elbow?

Multi-modal. Typically, i treat patients with tennis elbow with a tennis elbow brace, exercises/physical therapy, nsaids, transverse massage, corticosteroid injections, and ultimately, surgery if these modalities are not successful.
Mulitmodal. There are a number of treatments for tennis elbow. In the beginning, the best treatment usually consists of nsaids, stretching exercises, lifting changes (don't lift items with your palm down) and counterforce bracing. If this does not help, one could benefit from physical therapy or cortisone injection. If the stretching, nsaids and lifting changes dont, help, see a health care professional.

Related Questions

How should I treat tennis elbow?

Physical Therapy. Tennis elbow is a common name for lateral epicondylitis. This is an inflammation of the bump on the outside of your elbow where the muscles that extend your wrist attach, caused by overuse. A do skilled in osteopathic manipulation should have several treatment options for you. Physical therapy is essential. In the meantime, i would suggest rest, ice and NSAID as needed. Read more...
Stretch. Tennis elbow or lateral epicondylitis is inflammation of the extensor tendons at their attachment site on the humerus. Aggressively stretching with your wrist in flexion while your elbow is held in absolute extension will help facilitate stretching them out. Nsaid's, massage therapy, braces and even sometimes injections with either cortisone or prp are often used. Read more...
Rest. you have to baby the elbow and do less of what caused it in the first place. you have to avoid lifting with the muscles that extend your elbow and lift more with your biceps tendon. take antiinflammatories and seek the help of a hand surgeon if you dont improve for a cortisone shot. Read more...
R.I.C.E. Rest, ice, compression are usually a good initial treatment. The is a brace known as a counter force brace that can help as can taking an anti- inflammatory. If that does not work, seeing an orthopedic surgeon for a cortisone shot usually takes care of it. Read more...

What is tennis elbow and how is it treated?

See below. Tennis elbow is soreness or pain on the outside (lateral) side of the upper arm near the elbow. Treatment is rest, ice and nonsteroidal anti-inflammatory medications (such as ibuprofen, naproxen, or aspirin). Read more...
Tennis elbow. Tennis elbow can resolve. It is typically an overuse injury. Anti-inflammatory medication may help including pills or creams. A tennis elbow strap worn consistently can also help. Exercises include lowering down a weight with the hand facing down to strengthen eccentrically, as well as stretching. Injections and surgery can be successful if other methods fail. Read more...

Will my tennis elbow ever go away? How can I get it treated?

Tennis emlbow. Tennis elbow can resolve. It is typically an overuse injury. Anti-inflammatory medication may help including pills or creams. A tennis elbow strap worn consistently can also help. Exercises include lowering down a weight with the hand facing down to strengthen eccentrically, as well as stretching. Injections and surgery can be successful if other methods fail. Read more...

Hi, what are some ways to help treat a minor case of tennis elbow?

Rest, ice, tennis- -elbow band/brace, NSAIDS if able 2 take them, activity modification. this means stop things that irritate the muscles, B careful in opening doors, twisting 2 open jars and things, hammers ,shifting trany in cars, these R things that bothered me.screw drivers 2 and Ur list will increase as U keep track of them, some will come subconsciously. the brain does this 4 U, strange but true. wrist brace 2. Read more...

How can I treat tennis elbow without surgery?

Rest,ice,nsaids. I would recommend avoidance of the activity that caused the problem also, i would use ice, NSAID medication and rest. Depending on the response to the above, you might require a local cortisone injection or some physical therapy. Read more...
See previous answers. This question has been answered many time on healthtap. Read more...

How can a tennis elbow (elbow tendinitis) be treated?

Ice and therapy. Tennis elbow or lateral epicondylitis is a inflammation of the tendons on the outside of your elbow. Treatment usually consists of regular icing, stretching and physical therapy. Identifying the source of e inflammation is obviously important to prevent ongoing or recurrent aggravation. Occasionally cortisone injections are necessary for treatment. Surgery is the last option. Read more...
REST and MODIFY. First the standard rest use some otc meds such as tylenol, (acetaminophen) Ibuprofen or something that you have used before safely. Next , certainly modify activity you are doing for a short time finally seek medical attention. Often elbow tendonitis responds very well to conservative methods. Stretching and properly applied braces and stretches an injection and rarely surgery. Read more...

How to treat tennis elbow with surgery?

Tennis elbow. Tennis elbow surgery can be performed with an arthroscope, open or with a device that is inserted just beneath the skin (endoscopic). It really depends on the training of your surgeon and how comfortable they are with the techniques. Arthroscopic surgery can see other causes of elbow pain that resemble tennis elbow such as extra tissue called a plica. Read more...
Tennis elbow surgery. Surgery can be performed with an open incision, arthroscopically or percutaneously. All of these allow the surgeon to remove the damaged tissue that is the source of the pain. Arthroscopy allows you to look around the elbow and check for additional problems like arthritis or loose cartilage. Read more...

How many cortisone shots are too many to treat my tennis elbow?

3 or more. The rule of thumb i follow is no more than 3 injections in a one year period into the same area and at least 1 month between injections. This may be more or less conservative when compared to other docs but it has kept my complication rate very low. Corticosteroids over time can weaken or rupture tendons/ ligaments and cause necrosis in bone. If your not responding, ask about other treatments. Read more...
2-3. Classic answer is no more than two to three in a given area before you should consider surgery. Read more...
Depends. Recent studies continue to demonstrate that patients that have cortisone injections for tennis elbow often have a recurrence of pain. Cortisone tends to work best for tennis elbow that is more acute (less than ~ 6 weeks in duration) with only mild injury to the tendon. Eccentric strengthening exercises, platelet-rich plasma injection and a percutaneous tenotomy can give more permanent relief. Read more...

I have tennis elbow in left arm. How do I treat. Suggest the medicines and exercise?

Check out this link. Take care! http://orthoinfo.Aaos.Org/topic.Cfm?Topic=a00068. Read more...
Let me explain. Tennis elbow treatment well known and published in a lot of book and site. Some of them may respond to the treatment , but what would you do if did not respond , you to go and see the doctor. Read more...