3 doctors weighed in:

How can I prevent constant injuries while lifting weights?

3 doctors weighed in
1 doctor agrees

In brief: See below

If you are having constant injuries then you are either trying to lift too much weight or you are using poor technique.

In brief: See below

If you are having constant injuries then you are either trying to lift too much weight or you are using poor technique.
Dr. Arnold Beresh
Dr. Arnold Beresh
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Dr. Sahba Ferdowsi
General Practice

In brief: Lift weights in H2O

Lifting weights in water does not put added stress on your joints.
Try it.

In brief: Lift weights in H2O

Lifting weights in water does not put added stress on your joints.
Try it.
Dr. Sahba Ferdowsi
Dr. Sahba Ferdowsi
Thank
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