3 doctors weighed in:

How does over-exercising effect the joints?

3 doctors weighed in
Dr. Albert Pizzo
Family Medicine
1 doctor agrees

In brief: Over exercise

Depends on the exercise.
In general over exercising any joint leads to increased wear and tear of the joint and increases the possibility of degenerative changes in the joints.

In brief: Over exercise

Depends on the exercise.
In general over exercising any joint leads to increased wear and tear of the joint and increases the possibility of degenerative changes in the joints.
Dr. Albert Pizzo
Dr. Albert Pizzo
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In brief: Many ways

Excessive workouts can cause erosion of cartilage if not done correctly i suggest working with a trainer until you know correct posture etc.
You can also get muscle pain, tendonitis and other problems if not done correctly.

In brief: Many ways

Excessive workouts can cause erosion of cartilage if not done correctly i suggest working with a trainer until you know correct posture etc.
You can also get muscle pain, tendonitis and other problems if not done correctly.
Dr. Jeffrey Bowman
Dr. Jeffrey Bowman
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