3 doctors weighed in:

Is it possible to overtrain my abs?

3 doctors weighed in
Dr. Danny Proffitt
Family Medicine
1 doctor agrees

In brief: Perhaps?

I don't know of such an instance but perhaps it can happen.
You may tear the muscle, cause pain to occur or have other problems. If you are concerned with this, see a sports medicine specialist.

In brief: Perhaps?

I don't know of such an instance but perhaps it can happen.
You may tear the muscle, cause pain to occur or have other problems. If you are concerned with this, see a sports medicine specialist.
Dr. Danny Proffitt
Dr. Danny Proffitt
Thank

In brief: Overtrain

It is possible to overtrain any muscle group.
Mix up your work outs to reduce soreness.

In brief: Overtrain

It is possible to overtrain any muscle group.
Mix up your work outs to reduce soreness.
Dr. Jeffrey Bowman
Dr. Jeffrey Bowman
Thank
Get help from a real doctor now
Dr. Andrea Brand
Board Certified, Family Medicine
7M people helped
Continue
108,000 doctors available
Read more answers from doctors