4 doctors weighed in:
Can old men still build muscles on their bodies?
4 doctors weighed in

Dr. James Chen
Sports Medicine
2 doctors agree
In brief: Yes
It's never too late to enlarge what muscle a person currently has.
However the extent depends on how much the muscle has atrophied and what the quality of the muscle tissue is like. When muscle is not used for about 3 or more years fat starts to infiltrate it and this is an irreversible process. Atrophied muscle without fatty infiltration has a better chance of building up.

In brief: Yes
It's never too late to enlarge what muscle a person currently has.
However the extent depends on how much the muscle has atrophied and what the quality of the muscle tissue is like. When muscle is not used for about 3 or more years fat starts to infiltrate it and this is an irreversible process. Atrophied muscle without fatty infiltration has a better chance of building up.
Dr. James Chen
Dr. James Chen
Thank
Dr. Eran Kessous
Sports Medicine
In brief: Yes
Yes they can, but much harder to do.

In brief: Yes
Yes they can, but much harder to do.
Dr. Eran Kessous
Dr. Eran Kessous
Thank
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