4 doctors weighed in:

How build a muscular body without steroids?

4 doctors weighed in
Dr. Albert Pizzo
Family Medicine
2 doctors agree

In brief: Body build

A healthy lifestyle.
Don't smoke or use recreational drugs. Exercise frequently and do periodic weight lifting along with endurance training e.g. Running. Keep weight in normal range. Use alcohol moderately.

In brief: Body build

A healthy lifestyle.
Don't smoke or use recreational drugs. Exercise frequently and do periodic weight lifting along with endurance training e.g. Running. Keep weight in normal range. Use alcohol moderately.
Dr. Albert Pizzo
Dr. Albert Pizzo
Thank
Dr. Eran Kessous
Sports Medicine

In brief: Trainer

No need for steroids to build a muscular body.
Find a good trainer in your local gym and get into a consistent gradual workout plan.

In brief: Trainer

No need for steroids to build a muscular body.
Find a good trainer in your local gym and get into a consistent gradual workout plan.
Dr. Eran Kessous
Dr. Eran Kessous
Thank
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