4 doctors weighed in:

How do I prevent groin pulls?

4 doctors weighed in
Dr. Christopher Guzik
Family Medicine
2 doctors agree

In brief: Strech

Streching exercises prior to working out or running are a very effective way to prevent groin injury.

In brief: Strech

Streching exercises prior to working out or running are a very effective way to prevent groin injury.
Dr. Christopher Guzik
Dr. Christopher Guzik
Thank
Dr. Brian Chimenti
Sports Medicine

In brief: Stretch

Proper warm up & stretching will help reduce the risks.

In brief: Stretch

Proper warm up & stretching will help reduce the risks.
Dr. Brian Chimenti
Dr. Brian Chimenti
Thank
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