4 doctors weighed in:

How can I tape shin splints?

4 doctors weighed in
Dr. Kenneth Cheng
Family Medicine
2 doctors agree

In brief: Stretch instead

Taping is not nearly as effective as daily stretching of the anterior tibialis muscles.

In brief: Stretch instead

Taping is not nearly as effective as daily stretching of the anterior tibialis muscles.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
Thank
Dr. Jeffrey Kass
Podiatry

In brief: Instead of taping

They do sell shin splint sleeves or braces.
Orthotics or arch supports are very helpful as is stretching before and after running.

In brief: Instead of taping

They do sell shin splint sleeves or braces.
Orthotics or arch supports are very helpful as is stretching before and after running.
Dr. Jeffrey Kass
Dr. Jeffrey Kass
Thank
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