4 doctors weighed in:
How can I tape shin splints?
4 doctors weighed in

Dr. Kenneth Cheng
Family Medicine
2 doctors agree
In brief: Stretch instead
Taping is not nearly as effective as daily stretching of the anterior tibialis muscles.

In brief: Stretch instead
Taping is not nearly as effective as daily stretching of the anterior tibialis muscles.
Dr. Kenneth Cheng
Dr. Kenneth Cheng
Thank
Dr. Jeffrey Kass
Podiatry
In brief: Instead of taping
They do sell shin splint sleeves or braces.
Orthotics or arch supports are very helpful as is stretching before and after running.

In brief: Instead of taping
They do sell shin splint sleeves or braces.
Orthotics or arch supports are very helpful as is stretching before and after running.
Dr. Jeffrey Kass
Dr. Jeffrey Kass
Thank
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