2 doctors weighed in:

What are some ankle strengthening exercises that can reduce chances of ankle sprains?

2 doctors weighed in
1 doctor agrees

In brief: See below

See a physical therapist or use the internet, it will have pictures to describe the exercises.

In brief: See below

See a physical therapist or use the internet, it will have pictures to describe the exercises.
Thank
Dr. Jeffrey Kass
Podiatry

In brief: Peroneal

Strengthening excercises, off weight rotation of ankle etc.
Best to google so you can see actual video or diagrams...

In brief: Peroneal

Strengthening excercises, off weight rotation of ankle etc.
Best to google so you can see actual video or diagrams...
Thank
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