1 doctor weighed in:

What foods can help me get more potassium into my diet?

1 doctor weighed in
Dr. Su Fairchild
Integrative Medicine

In brief: Fruits and vegetable

Most fruits and vegetables have good amounts of potassium.
Just be sure to buy organic when you can. Organic foods tend to have 3 to 5 times the nutrient content of non-organic foods.

In brief: Fruits and vegetable

Most fruits and vegetables have good amounts of potassium.
Just be sure to buy organic when you can. Organic foods tend to have 3 to 5 times the nutrient content of non-organic foods.
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