6 doctors weighed in:

What to eat with stomach flu to keep energy up?

6 doctors weighed in
Dr. Heidi Fowler
Psychiatry
4 doctors agree

In brief: Gastroenteritis

Start with clear liquid like water, soda that is clear, or sports hydration drinks.
Sip, sip, sip. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy ; high fat foods. Rest.

In brief: Gastroenteritis

Start with clear liquid like water, soda that is clear, or sports hydration drinks.
Sip, sip, sip. Work up to solids with bland foods like bananas, rice, applesauce, toast, gelatin, or chicken. Avoid alcohol, nicotine, caffeine, dairy ; high fat foods. Rest.
Dr. Heidi Fowler
Dr. Heidi Fowler
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Dr. EMILIA MATOS
General Practice
1 doctor agrees

In brief: Fluids

Especially electrolytes rich fluids.

In brief: Fluids

Especially electrolytes rich fluids.
Dr. EMILIA MATOS
Dr. EMILIA MATOS
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