4 doctors weighed in:

How do I healthily gain body fat with a high metabolism?

4 doctors weighed in
Dr. Steven Tucker
Internal Medicine
1 doctor agrees

In brief: Why?

Why would you want to gain body fat? Suggest you stick to a healthy diet balnced in protein, carbs, and fat.
Exercise daily. Trying to gain fat is like to tryin gto lose weight by starting smoking.

In brief: Why?

Why would you want to gain body fat? Suggest you stick to a healthy diet balnced in protein, carbs, and fat.
Exercise daily. Trying to gain fat is like to tryin gto lose weight by starting smoking.
Dr. Steven Tucker
Dr. Steven Tucker
Thank
Dr. John Kayvanfar
Sports Medicine
1 doctor agrees

In brief: Follow healthy diet

This issue is over rated.
As a general rule as we get older and with pregnancy, people will gain weight. I do not agree with any mode or food/ pills to cause weight gain in general, because all their long term consequences are not good.

In brief: Follow healthy diet

This issue is over rated.
As a general rule as we get older and with pregnancy, people will gain weight. I do not agree with any mode or food/ pills to cause weight gain in general, because all their long term consequences are not good.
Dr. John Kayvanfar
Dr. John Kayvanfar
Thank
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