7 doctors weighed in:

What are the benefits of whey protein?

7 doctors weighed in
Rishi Kumar
Anesthesiology
5 doctors agree

In brief: Bioavailability

Whey protein (especially the hydrosylate and isolate processed variants) contain abundant amounts of branched chain Amino Acids in proportions compatible with the human body's needs.
These serve as potent stimulators of protein synthesis and tend to be more bioavailable than traditional sources of protein (beans, legumes, etc. This is one of the reasons they're utilized by nutrition enthusiasts.

In brief: Bioavailability

Whey protein (especially the hydrosylate and isolate processed variants) contain abundant amounts of branched chain Amino Acids in proportions compatible with the human body's needs.
These serve as potent stimulators of protein synthesis and tend to be more bioavailable than traditional sources of protein (beans, legumes, etc. This is one of the reasons they're utilized by nutrition enthusiasts.
Rishi Kumar
Rishi Kumar
Answer assisted by Rishi Kumar, Medical Student
Thank
Dr. Frank Smith
Podiatry
1 doctor agrees

In brief: Whey

It will provide your body with amino acids.

In brief: Whey

It will provide your body with amino acids.
Dr. Frank Smith
Dr. Frank Smith
Thank
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