3 doctors weighed in:
What are specific cervical kyphosis reversal exercises?
3 doctors weighed in

Dr. Vic Kalman
Orthopedic Surgery
1 doctor agrees
In brief: Many exercises
These two sites have some simple exercises for you to try.
They should not cause pain. Any increase in pain should take you to your doctor's office. Do not forget about stress relief techniques as well and the right pillow for sleeping. Good luck. http://www.ehow.com/video_6561843_treat-kyphosis-exercise.html http://www.Buzzle.Com/articles/kyphosis-exercises.Html.

In brief: Many exercises
These two sites have some simple exercises for you to try.
They should not cause pain. Any increase in pain should take you to your doctor's office. Do not forget about stress relief techniques as well and the right pillow for sleeping. Good luck. http://www.ehow.com/video_6561843_treat-kyphosis-exercise.html http://www.Buzzle.Com/articles/kyphosis-exercises.Html.
Dr. Vic Kalman
Dr. Vic Kalman
Thank
Dr. Thomas Dowling
Orthopedic Surgery - Spine
In brief: There are no
Specific exercises for kyphosis reversal of the cervical spine.
This ca. Be the result of ongoing disc degeneration or early sign of spinal stenosis or the result of a disc issue or even muscular strain. Treating the underlying cause may or may not result in curve reverting to lordosis.

In brief: There are no
Specific exercises for kyphosis reversal of the cervical spine.
This ca. Be the result of ongoing disc degeneration or early sign of spinal stenosis or the result of a disc issue or even muscular strain. Treating the underlying cause may or may not result in curve reverting to lordosis.
Dr. Thomas Dowling
Dr. Thomas Dowling
Thank
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