6 doctors weighed in:

How can I stop toe cramps?

6 doctors weighed in
Dr. Jeffrey Kass
Podiatry
2 doctors agree

In brief: Stretch the toes

And or massage them.

In brief: Stretch the toes

And or massage them.
Dr. Jeffrey Kass
Dr. Jeffrey Kass
Thank
Dr. Andrew Oswari
Family Medicine
1 doctor agrees

In brief: Magnesium

Magnesium oxide seems to help my patients with muscle cramp issues.
Definitely increase your fluids as the tissues and joints are the first place the body takes water from when it's dehydrated. Did you know that you are not even thirsty until you are already 30% dehydrated?

In brief: Magnesium

Magnesium oxide seems to help my patients with muscle cramp issues.
Definitely increase your fluids as the tissues and joints are the first place the body takes water from when it's dehydrated. Did you know that you are not even thirsty until you are already 30% dehydrated?
Dr. Andrew Oswari
Dr. Andrew Oswari
Thank

In brief: Couple of ways

Make sure you are getting enough potassium.
Stretch your toes and use heat to your feet.

In brief: Couple of ways

Make sure you are getting enough potassium.
Stretch your toes and use heat to your feet.
Dr. Arnold Beresh
Dr. Arnold Beresh
Thank
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