4 doctors weighed in:
What are good exercises to do after ankle surgery?
4 doctors weighed in

Dr. John Kayvanfar
Sports Medicine
1 doctor agrees
In brief: See suggestion
Simple up and down range of motion/ up and down exercise.
After four weeks follow this be stationary bike exercise.

In brief: See suggestion
Simple up and down range of motion/ up and down exercise.
After four weeks follow this be stationary bike exercise.
Dr. John Kayvanfar
Dr. John Kayvanfar
Thank
In brief: Depends
On the type of surgery and how far you have healed post operatively.
Talk to your surgeon.

In brief: Depends
On the type of surgery and how far you have healed post operatively.
Talk to your surgeon.
Dr. Rajeev Sehgal
Dr. Rajeev Sehgal
Thank
In brief: Range of motion
Depending on the exact surgery will determine the best post-op rehab.
Once the surgeon has cleared you to do exercises, it's best to get with a licensed physical therapist in order to optimize the recovery. Range of motion, cycling, balance, and swimming are good places to start, though.

In brief: Range of motion
Depending on the exact surgery will determine the best post-op rehab.
Once the surgeon has cleared you to do exercises, it's best to get with a licensed physical therapist in order to optimize the recovery. Range of motion, cycling, balance, and swimming are good places to start, though.
Dr. Randall Beckman
Dr. Randall Beckman
Thank
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