3 doctors weighed in:

My left ankle has a big lump on it, from when I twisted my ankle, what should I do to decrease its size?

3 doctors weighed in
1 doctor agrees

In brief: Ice and compression

Use ice to the area 2-3 times per day for 20-30 minutes and then use a compression wrap or stocking

In brief: Ice and compression

Use ice to the area 2-3 times per day for 20-30 minutes and then use a compression wrap or stocking
Dr. Arnold Beresh
Dr. Arnold Beresh
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Dr. John Kayvanfar
Sports Medicine

In brief: See an orthopedics

See an orthopedic doctor soon to take an xray, and advise, you may have a break.
If no fracture and ankle support in the shoe will do to give you support for four to six weeks.

In brief: See an orthopedics

See an orthopedic doctor soon to take an xray, and advise, you may have a break.
If no fracture and ankle support in the shoe will do to give you support for four to six weeks.
Dr. John Kayvanfar
Dr. John Kayvanfar
Thank
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