2 doctors weighed in:

Other than obesity, what are the long-term effects of lack of exercise?

2 doctors weighed in
Dr. Scott Bolhack
Wound care

In brief: Lack of exercise

Loss of muscle tone, strength and function.

In brief: Lack of exercise

Loss of muscle tone, strength and function.
Dr. Scott Bolhack
Dr. Scott Bolhack
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Dr. Robert Kwok
Pediatrics

In brief: Miss many benefits

Regular exercise gives a person many benefits.
With exercise, many things in life get better. Examples of some goods things: blood pressures go lower, breathing rate goes lower, mood gets better, anxiety becomes less, pain tolerance gets better, sleep is more restful, body feels more relaxed, Insulin levels stay lower, happiness increases, bones get stronger, muscles have more stamina, etc...

In brief: Miss many benefits

Regular exercise gives a person many benefits.
With exercise, many things in life get better. Examples of some goods things: blood pressures go lower, breathing rate goes lower, mood gets better, anxiety becomes less, pain tolerance gets better, sleep is more restful, body feels more relaxed, Insulin levels stay lower, happiness increases, bones get stronger, muscles have more stamina, etc...
Dr. Robert Kwok
Dr. Robert Kwok
Thank
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