6 doctors weighed in:

Is it okay to swim on the same day I have a hockey workout?

6 doctors weighed in
Dr. Shane Miller
Sports Medicine
3 doctors agree

In brief: Yes

As with any activity, you should slowly build up to allow your body to get accustomed to the new activity and to avoid injury.
But, many people are able to do more than one workout a day without problems.

In brief: Yes

As with any activity, you should slowly build up to allow your body to get accustomed to the new activity and to avoid injury.
But, many people are able to do more than one workout a day without problems.
Dr. Shane Miller
Dr. Shane Miller
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Dr. John Kayvanfar
Sports Medicine
1 doctor agrees

In brief: Depends

Every thing need to be done with moderation.
Excessive exercise would eventually changes and lower you metabolic rate, and eventually causes weight gain.

In brief: Depends

Every thing need to be done with moderation.
Excessive exercise would eventually changes and lower you metabolic rate, and eventually causes weight gain.
Dr. John Kayvanfar
Dr. John Kayvanfar
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