3 doctors weighed in:

What are some good tricks for managing morning sickness?

3 doctors weighed in
Dr. Lauren Phillips
Obstetrics & Gynecology
2 doctors agree

In brief: B6 and unisom

We recommend taking a vitamin B6 supplement 10-25 mg three times a day as the first line treatment, followed by adding a half a unisom tablet up to 3 times a day.
If nausea is uncontrolled after those therapies, then talk to your doctor about prescription medication. Also, avoid fatty or greasy foods!

In brief: B6 and unisom

We recommend taking a vitamin B6 supplement 10-25 mg three times a day as the first line treatment, followed by adding a half a unisom tablet up to 3 times a day.
If nausea is uncontrolled after those therapies, then talk to your doctor about prescription medication. Also, avoid fatty or greasy foods!
Dr. Lauren Phillips
Dr. Lauren Phillips
Thank
Dr. Heidi Fowler
Psychiatry

In brief: Ginger

Agree w dr. Phillips.
A simple way to reduce nausea is with ginger. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organic ginger & steep x 5 min in a covered pot. Sip. Aromatherapy: sweet orange (citrus sinensis), peitigrain (citrus reticulata), mandarin (citrus reticulata) are different citrus scents that can v nausea.

In brief: Ginger

Agree w dr. Phillips.
A simple way to reduce nausea is with ginger. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organic ginger & steep x 5 min in a covered pot. Sip. Aromatherapy: sweet orange (citrus sinensis), peitigrain (citrus reticulata), mandarin (citrus reticulata) are different citrus scents that can v nausea.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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