5 doctors weighed in:

How can I control my binge eating and over-exercising?

5 doctors weighed in
Dr. Robert GalatzerLevy
Pediatrics - Psychiatry
1 doctor agrees

In brief: Get help

The pattern of behavior you describe is often part of a life disrupting eating disorder. Seeing a mental health professional for careful diagnosis and treatment can spare you having this condition get worse than it is.

In brief: Get help

The pattern of behavior you describe is often part of a life disrupting eating disorder. Seeing a mental health professional for careful diagnosis and treatment can spare you having this condition get worse than it is.
Dr. Robert GalatzerLevy
Dr. Robert GalatzerLevy
Thank
Dr. John Kayvanfar
Sports Medicine
1 doctor agrees

In brief: Do not eat GMO

You will eat only if your body is not happy or can not use the food you ate.
There are plenty of information that gmo (genetically alter food) forces you to eat more, avoid the main ones, wheat, corn, white rice and all related products. Also stay away from drinks that have high glysemic index and give you sudden rash in your bllod, such as all juices.In place of cereal, eat eggs and chesse.

In brief: Do not eat GMO

You will eat only if your body is not happy or can not use the food you ate.
There are plenty of information that gmo (genetically alter food) forces you to eat more, avoid the main ones, wheat, corn, white rice and all related products. Also stay away from drinks that have high glysemic index and give you sudden rash in your bllod, such as all juices.In place of cereal, eat eggs and chesse.
Dr. John Kayvanfar
Dr. John Kayvanfar
Thank
Dr. Nina Savelle-rocklin
Clinical Psychology

In brief: Recovery is possible

You may have exercise bulimia.
People suffering with exercise bulimia binge to numb, distract or comfort themselves and purge to get rid of the calories. Seek treatment with a qualified professional to identify what's eating "at" you instead of focusing on what you're eating, and find new ways to respond to yourself, so you don't use exercise bulimia for this purpose.

In brief: Recovery is possible

You may have exercise bulimia.
People suffering with exercise bulimia binge to numb, distract or comfort themselves and purge to get rid of the calories. Seek treatment with a qualified professional to identify what's eating "at" you instead of focusing on what you're eating, and find new ways to respond to yourself, so you don't use exercise bulimia for this purpose.
Dr. Nina Savelle-rocklin
Dr. Nina Savelle-rocklin
Thank
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Dr. Keegan Duchicela
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