2 doctors weighed in:

Is it good to eat carrots to improve your vision?

2 doctors weighed in
Dr. Beth Friedland
Ophthalmology

In brief: Yes, generally

Carrots will not really improve your vision, but if you have a beta carotene deficiency the carrots would correct that.

In brief: Yes, generally

Carrots will not really improve your vision, but if you have a beta carotene deficiency the carrots would correct that.
Dr. Beth Friedland
Dr. Beth Friedland
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Dr. Rajesh Khanna
Ophthalmology

In brief: Yes

Carrots are rich in beta carotenes which are required to regenerate retinal pigments.
Which help in night vision.

In brief: Yes

Carrots are rich in beta carotenes which are required to regenerate retinal pigments.
Which help in night vision.
Dr. Rajesh Khanna
Dr. Rajesh Khanna
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