When do you get dizzy? Is it like the entire rm is spinning
in circles after doing a spinning kick or do you feel "lightheaded" at the end of class due to dehydration
or pushing yourself too hard? Do you get the same symptoms with other sports or just kickboxing? Kickboxing can be strenuous, so at age 50 you might want to get a stress test
to make sure your heart
can handle the class!