1 doctor weighed in:

Is a high fiber diet beneficial for weight loss?

1 doctor weighed in
Dr. Gurmukh Singh
Pathology

In brief: Yes

To lose weight you need to get into negative caloric balance, i.
e., burn more calories than you take in. High fiber diet and exercise will help.

In brief: Yes

To lose weight you need to get into negative caloric balance, i.
e., burn more calories than you take in. High fiber diet and exercise will help.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
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